Cognitive-Behavioral Therapy And Other Treatments For Bipolar Disorder

Bipolar disorder can be treated in more ways than just with medicine. Experts say that people with this disease may also benefit from psychosocial care. The first step in treating bipolar disorder is to give the person medicine. But some people with bipolar disorder may find it hard to take their medicine as prescribed or deal with the effects of the disorder. Psychosocial treatments can help in this situation.

Medication may still be needed even if someone is getting psychosocial help. There are now antipsychotic medications that can be injected and last for a long time. Those who take them might benefit from finding out early if they aren’t taking their medicine as prescribed, not remembering to take their medicine every day, and having fewer relapses and trips back to the hospital. The reason these drugs are used is to treat schizophrenia, though.

Psychosocial therapies can not only help a patient take their medicine more regularly, but they can also help them understand their illness better. A person with bipolar disorder may lose their job or their friendships. Psychosocial therapies can help them get back on their feet. Here is an overview of some helpful psychosocial treatments.

Cognitive Behavior Therapy

The American Psychological Association says that cognitive behavioral therapy (CBT), which tries to change the way you think, can help with bipolar disorder. CBT uses strategies like role-playing to prepare for interactions that could be difficult, facing fears instead of trying to avoid them, and learning how to calm and relax the mind and body.

The American Psychological Association says that research shows that adding cognitive behavioral therapy to a treatment plan for bipolar disorder can make the treatment more effective. A good treatment outcome is when the patient’s mood episodes are stabilized, and they learn the cognitive and behavioral skills they need to become more aware of their triggers and how to deal with them better.

In the case of Bipolar Disorder, a good outcome could also be a drop in hospital stays, a return to work, better relationships with other people, and an overall improvement in the quality of life. It works well with both teenagers and adults. Mindfulness is also a part of this therapy, which helps patients in its own right.

Interpersonal and Social Rhythms Therapy (IPSRT)

As a complementary therapy for people with mood disorders, IPSRT shows how to get people to take their medications more often, deal with stressful events, and keep social rhythms from getting thrown off. With this kind of therapy, patients learn skills that can help them avoid having more episodes in the future.

The main goal of IPSRT is to help the patient deal with his symptoms and improve his relationships with others. Two large clinical studies have shown that IPSRT works to treat mood episodes in people with bipolar disorder. It can help keep people from getting out of sync with each other.

The term disruption in social rhythm sounds fancy, but it just means any change to our regular daily routines, like when we wake up, eat, and go to bed. It helps people with bipolar disorder figure out what makes their illness worse and what starts it.

People with bipolar disorder may be unable to sleep well, and not getting enough sleep can cause mania. Interpersonal and social rhythm is a behavioral therapy used to treat the disruption of social circadian rhythms. It teaches people skills that can keep them safe from other things that can set them off. For example, IPSRT teaches people how to deal with their sleep.

Family-Based Therapy

The American Psychological Association says that this can be helpful for people with bipolar disorder as well. Family members are taught to recognize the signs of a manic or depressive incident, and they and the patients are taught better ways to talk to each other.

A family member can help a person with bipolar disorder know when they are about to have a new episode before it happens. Family members can also tell when patients aren’t taking their medicine, so they need to be involved.

Dr. Roane says that many people with bipolar disorder don’t include their families in their treatment plans. What was his advice? When the person is getting better, bring the family to therapy. This means teaching people about the disease, the available treatments, and the dangers of not taking their medicine as prescribed. Family-focused therapy is important, even though it can often help a person get back on track with their family.

A lot of the time, when a person with bipolar disorder recovers from a manic episode, they tend to forget or downplay how bad it was. The family may have been very upset by what happened. This kind of therapy can help a family by putting the focus on how the patient should act.

Conclusion Most people with bipolar disorder will require antipsychotic or mood-stabilizing drugs to get better. The American Psychological Association says that psychosocial treatments could be added to help the person function better.